Roasted Tomato Cream Soup


Sometimes there is nothing like a good cup of soup and with this recipe you are in for a treat. Our roasted tomato cream soup will fill you up and keep you warm. As with all our recipes it is also incredibly easy to make, nutritious and healthy.


7-10 roma tomatoes
8 ounces grape or cherry tomatoes
6 cloves garlic, peeled
5 tablespoons avocado oil
2 teaspoons salt
10 basil leaves (or a handful works well)
1 teaspoon pepper
8 ounces coconut milk



Pre-heat oven to 350 degrees fahrenheit.
On a baking sheet place roma tomatoes, grape tomatoes and garlic. Coat with avocado oil and 1 teaspoon of salt, mix so tomatoes are fully coated with oil.

Bake for 25 minutes or until skins of tomatoes begin to peel and blister. (you need to keep an eye on your tomatoes, they may smoke).

Place tomato mixture and basil in blender, blend for 1 minute.
Place blended mixture into a stove top pot. Mix in coconut milk, remaining salt and pepper.
Turn heat on low and let simmer for 30 minutes.
Serve and enjoy warm.

It really is that simple.

Happy Cooking!

Melissa Van Dover

@melissavandover |

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Seasonal Menu


Dinner party season is headed our way and we know how hard it can be to come up with a Paleo-friendly dinner selection that caters to even the most discerning guest.

So, to make your life easier, we’ve put together a 5 course Seasonal Menu, that you can follow entirely, or pick and choose from to make your own perfect Paleo dinner.

Let’s get started with the first course…simply click the links for each item below to be directed to the easy to follow recipe.


Pear and Prosciutto Salad – This simple yet decadent salad option is a great light and tasty start to any dinner.


Bacon Wrapped Dates with Cashew “Cheese” – A guest post recipe that we adore, this appetizer is a great way to show off how traditional recipes can be adapted to become Paleo-friendly.


French Onion Soup – This soup is always a favorite and makes for a great introduction into the main course of a dinner serving.


Apple Thyme Roast Chicken – A delicious main dish that’s complete with an apple stuffing and can be roasted alongside vegetables of your choice.

Cauliflower Mash – Roast this dish in the oven alongside the chicken and have a heathy substitute to traditional mashed potatoes.


Sweet Potato Pie – A twist on the ever-popular Pumpkin Pie, this recipe is the perfect end to a seasonal dinner party.


Now that should impress your guests this holiday season!

Camilla Carboni

@camillacarboni |

2. PALEO Cleanse Cover ImagePALEO Cleanse made the Amazon Best Seller list!

Order Your Copy Here

Find Out More About PALEO Cleanse Here