Simple Taco Seasoning

Taco Seasoning

Tacos are one of the simplest dishes to make when you’re in a hurry. However, often times pre-made taco seasoning can be filled with unnecessary and unhealthy ingredients. Thankfully, homemade taco seasoning is simple to make and can be stored for future meal prep.

Here’s a simple and quick taco seasoning recipe. Make your life easy by making multiple batches and storing for future meals.


1.5 tablespoon paprika
2 teaspoons cayenne pepper (substitute paprika if no spice is desired)
1 teaspoon garlic salt
1 teaspoon onion powder
1/2 teaspoon salt
1/2 teaspoon pepper


Mix it all together.

We told you it was simple! Use this seasoning for tacos, fajitas and even barbecue rub. It’s also a great back-up for when you run out of your pre-made seasoning because you most likely have these spices already stocked in your spice cabinet.

Happy Cooking!

Melissa Van Dover

@melissavandover |

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Lox Avocado Rolls


If a sushi roll and a lox bagel where to merge into one delicious bite sized Paleo snack, I think this might just be it!

This super simple wrap that makes an excellent healthy lunch or perfect Paleo appetizer is made with just 4 ingredients: a coconut wrap, lox, avocado and kale.

Better yet, each ingredient is jam-packed with goodness, such as fiber, vitamins and essential oils. It truly is clean-eating at its finest – ideal for the start of the New Year!


1 Coconut Wrap (we love Julian Bakery Paleo Wraps)
1/2 an avocado, sliced into thin strips
1/4 cup kale
3 to 4 slices of lox (fillet of brined salmon)


Place the coconut wrap on a plate.
Starting with the avocado, place thin strips down the middle of the wrap.
Then put a layer of kale and lox on top of the avocado layer.
Starting on one empty side of the wrap, roll the wrap over the center toppings, towards to the empty side, as tightly as possible. (Think sushi rolling and you’ll be in business!)
Once the wrap is tightly rolled, use a sharp knife to slice it into bite-sized pieces and serve chilled.


Camilla Carboni

@camillacarboni |

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