Our Top 5 Valentine’s Day Treats

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It’s Valentine’s day, which means it’s time to treat your special someone to something special. Here are our top 5 valentine’s day treats that are perfectly paleo and easy to whip together if you’re in a last minute time crunch.

Our Top 5 Valentine’s Day Treats

  1. Chocolate Dipped Bananas Bites 
  2. Strawberry Chocolate Protein Shake
  3. Berry Pie
  4. Paleo Pancakes
  5. Cranberry Nut Cookies

Happy Valentine’s Day!

Melissa Van Dover

@melissavandover | melissavandover.com

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Chocolate Dipped Banana Bites


Simple and delicious. That’s my motto for just about everything when it comes to recipes, and these little dessert nibblers are the perfect quick and easy (yet still very decadent and delicious) treat to whip up in a hurry, serve as a party snack, or to pre-make and serve frozen on a hot summer’s day.

Plus, when you pair dark chocolate with banana you get a nutrient-boost while you indulge. What’s not to like about that?!


2 bananas, chopped into inch-sized pieces
1 serving of Paleo Chocolate Sauce
Nuts to sprinkle on top (optional)


Place each banana piece on a toothpick or skewer.
Hold the toothpick/skewer and dip the banana pieces into warm Paleo Chocolate Sauce (coating the banana piece half way ,or entirely, as desired). If you like lots of chocolate, hold or rest the dipped banana pieces on a plate until the chocolate hardens, then repeat with a second dip to double the chocolate coating.
If you want to add nuts, then while the last chocolate sauce layer is still wet, dip the banana pieces in shredded nuts of your preference, dressing the banana pieces as lightly or heavily in nuts as you like.
Allow the chocolate to cool and serve immediately, or place in the freezer in an airtight container and enjoy a frozen dessert later.

Who knew that antioxidants, vitamins and potassium could be this delicious!

Camilla Carboni

@camillacarboni | camillacarboni.com

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Property of ThePaleoPact.com

Property of ThePaleoPact.com

Finally a dessert you don’t need to feel bad about eating! You’ll have a hard time believing that this chocolate pudding is Paleo when you taste it but I promise it is very much Paleo. It’s packed with healthy fats and Omega 3. This is perfect as a dessert or even a snack during the day.


3/4 cup coconut milk
3 tbsp honey or agave
1/2 cup cocoa powder
1 tsp chia seeds
1 ripe avocado


Place all ingredients into a food processor and blend until smooth.
Scoop into a bowl or container, place in the refrigerator for 1 hour for chia seeds to grow.

Yes it really is that easy!

I hope you enjoy this nutrient packed dessert!

Melissa Van Dover

@mvandover | melissavandover.com