Paleo Energy Bars

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If you’re looking for an energy bar that’s Paleo we’ve got you covered! This energy bar is packed with natural sugar, proteins and healthy fats to keep you energized during your workout. To top it off, they’ll only take you about 10 minutes to make.


14 medjool dates, pitted
1/3 cup almonds
1/3 cup dried cranberries, sweetened naturally
3 tbsp honey
1 tbsp cocoa powder
plastic wrap


In a food processor add dates, almonds, cranberries, honey and cocoa powder. Blend until combined. (As a note, this is going to make a ball of mixture and it’ll probably get stuck in your food processor occasionally.)
Scoop mixture onto plastic wrap and cover. Form into a flat, square sheet.
Place in refrigerator for 30 minutes to harden, cut into bars and re-wrap.
Keep in fridge until you are ready to eat.

Here’s to getting energized!

Melissa Van Dover

@mvandover | 



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