Paleo Oatmeal

Property of ThePaleoPact.Com

I came up with this recipe because I really wanted oatmeal. Honestly,  you can’t really mess this one up. Feel free to substitute the berries and nuts with your toppings of choice.


1 banana
1/2 cup coconut milk
2 tablespoons Chia seeds
1 tablespoon honey
1 handful blueberries
1 handful cashews, chopped


Pour chia seeds and milk into a bowl and mix.
Mash banana and mix into the chia seed/coconut milk mixture.
Add honey and mix.
Let mixture stand at room temperature for 30 minutes.
Heat mixture in the microwave until warm,  about 1 minute. (You can also leave the mixture at room temperature or chill, depending on your preference)
Top with blueberries and cashews or toppings of your choice.

This recipe is easy and delicious,  it’s also a great replacement for oatmeal.

Have a great morning!

Melissa Van Dover

@mvandover | 


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