Sweet Potato and Sausage Soup

Property of #thepaleopact.

This is another great “week night” recipe. It takes roughly 30 minutes, you need only 1 pot and it is absolutely amazing. It passed what I call “my husband” test, essentially if my husband likes it, most people will like it. He’s not super adventurous when it comes to trying new foods, so I consider him liking this recipe a mini-victory.


1 pound ground, sweet pork sausage (most natural food stores have great Paleo, organic options)
32 ounces organic, natural chicken stock
24 ounces water
1 tablespoon black pepper
1 teaspoon sea salt (optional)
2 cups chopped organic kale
2 medium sweet potatoes ( I used white sweet potatoes for this recipe)


Wash and peel sweet potatoes, slice into 1/4″ slices. Place water, chicken stock, potatoes, salt and pepper into a pot and cover. Bring to a boil and remove cover. Add sausage too boiling mixture, breaking it up with your hands. Reduce to medium-high heat, stir occasionally. Test potatoes with a fork, see if you can easily push the fork through the sweet potatoes (about 20 minutes). When you can easily poke through the sweet potatoes add chopped kale to the mixture and stir in. Cover and let stew for 5 minutes. It’s ready to serve!

This is a great savory & sweet recipe. As a note of caution, let the soup cool down for a bit before you try to eat it. Otherwise you’ll end up burning your tongue a bit, and for those of you who are curious, yes I know this from personal experience.

Hope This Keeps You Warm!

Melissa Van Dover

@mvandover | melissavandover.com 


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