Carrots, Apples & Ginger Oh My!

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The summer is the perfect time for some refreshing juice. It’s also a great way to incorporate some nutrients that you may not usually consume into your diet. This happens to be one of my favorite juice recipes, it’s a wonderful and refreshing mix of carrots, apples and ginger!

INGREDIENTS

1 apple
3 – 4 large carrots, peeled
1/2 a thumb size of ginger root, peeled

EQUIPMENT

juicer (I purchased mine at my local grocery store for $30, it works like a charm)

RECIPE

Cut your apple, carrots and ginger into chunks that will fit in your juicer and juice them!
That’s all folks!

This recipe is very simple and can easily be adjusted to your taste buds. Try different amounts of each ingredient until you find the perfect combination for yourself. I also like to serve mine over ice.

Happy Juicing!

Melissa Van Dover

@melissavandover | melissavandover.com

 

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