Pork Stew


Traditionally, stew takes hours to cook. But who has time for that?!

This Pork Stew recipe is made stir-fry style with fresh tomatoes, onions, jalapeños and spices, and utilizes natural apple sauce to create a stew-like gravy.


1 teaspoon coconut oil
1/2 pound pork, sliced into strips
1/4 cup tomatoes, diced
1/4 cup onions, chopped finely
1 tablespoon jalapeños, chopped
1/2 teaspoon oregano spice
2 tablespoons unsweetened apple sauce


In a medium saute pan, melt the coconut oil over medium heat.
Add the pork strips to the pan, season with the oregano and cook for about 5 minutes, stirring occasionally.

Pork Stew Preparation
Once the pork is almost fully cooked, add the tomato, onion and jalapeño, before turning the heat up to medium-high.

Allow the tomato and onion to soften while the meat soaks up the flavor.

Pork Stew Dish
Last but not least, add the apple sauce to the dish and continue to cook for another minute or two, stirring continuously.

Serve hot and enjoy!

Camilla Carboni

@camillacarboni | camillacarboni.com

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