Squash, Bacon & Almonds…Oh My!


It can be difficult to find breakfast options when you’re following a Paleo lifestyle. Not to mention if you have food allergies, in my case an egg allergy. While this can be a pain, it often forces you to get creative and think outside the “Breakfast Plate”.

So in a fit of inspiration I came up with this dish. The benefit is that you can easily make enough to last you a whole week, when you’re busy this is a life saver! Not to mention that it’s packed with delicious and healthy flavors. Now on to the recipe….


1 large acorn squash
3-4 tablespoons avocado oil
1/2 teaspoon salt
1 teaspoon black pepper
1- 2 tablespoons cumin
1/2 pack of bacon
1/2 cup sliced almonds


Pre-heat oven to 350 degrees F.
Cut squash in half and remove seeds, place on baking sheet cut side up.
Coat squash with avocado oil, salt, black pepper and cumin.
Place squash in oven and cook for 40 – 45 minutes or until you can poke through the squash with a fork.

In the mean time…

Cook your bacon, there’s obviously multiple ways to do this but I prefer to line a baking sheet with foil and cook it in the oven at 425 degrees F for 10-12 minutes.
Remove your bacon from heat, after it’s cooled chop it up and set aside.
Now, place your almonds in a frying pan and roast over low heat.
Remove your almonds when you can start to smell them in the air and they’re starting to turn a light brown color. Set aside.
Remove your squash from the oven and either peel off the skin or cut the skin off, cube the flesh of the squash.
Mix your bacon, almonds and cooked squash together and you’re ready to eat.


Melissa Van Dover

@mvandover | melissavandover.com


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