Sweet Potato Hash

Property of ThePaleoPact.com


I love hash browns…or at least I did before I gave up potatoes. Potatoes are one of those things for me that was really hard to kick my cravings for. So to help deal with my cravings I decided to experiment with a Paleo option.


1 white sweet potato
1/2 yellow onion, diced
1 small bunch green onions, diced
2 tbsp garlic coconut oil (or 2 tbsp coconut oil and 1 clove garlic diced)
black pepper


Skin sweet potato and shred, a food processor or salad shooter is great for this.
In a medium frying pan, heat garlic coconut oil to medium heat.
Add shredded sweet potato, diced yellow onion and diced green onion. Sprinkle with salt and pepper.
Cook for 8-10 minutes or until sweet potato begins to brown.
Enjoy while it’s still warm, preferably with Bacon!

Have a happy Paleo breakfast!

Melissa Van Dover

@mvandover | melissavandover.com 


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