Superfood Shake


It’s not often that the morning goes by without me whipping up a Superfood Shake to boost my nutrient intake, and subsequently, my energy!

Because the ingredient list in this shake is packed with a variety of lesser-known and therefore harder to locate Superfoods, I’ve hesitated sharing this recipe, as you know how we like to keep things simple :)…but after being asked by numerous co-workers what I’m putting in my tasty morning concoction, I finally gave in…

So here it is – my personal favorite (and rather addicting) Superfood Shake recipe!


6 cubes of ice
3 dates, pitted
1/2 cup coconut milk
1 tablespoon almond butter
1 teaspoon egg-white protein powder
1 teaspoon cacao powder
1 teaspoon cinnamon
1 teaspoon instant coffee grinds (or a shot of espresso and a little less coconut milk)
1/2 teaspoon maca powder
1/2 teaspoon matcha green tea powder


This is where it’s easy – just place all the ingredients in a blender and pulse for about a minute until well blended.

Pour into a large glass and enjoy while chilled.

And then start your day by giving yourself a pat on the back – knowing that you have given your body a boost of superfoods containing antioxidants, vitamins and minerals that your body needs.

To read more about super foods, click HERE, and to find superfoods – try your local health store or even Amazon.


Camilla Carboni

@camillacarboni |

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